Natural

Are natural sweeteners better than artificial? From monk fruit to stevia, here’s what you need to know.

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Are natural sweeteners really better than artificial? Here's what to know. (Image: Getty Images; designed by Victoria Ellis for Yahoo News)

Are natural sweeteners really better than artificial? Here’s what to know. (Image: Getty Images; designed by Victoria Ellis for Yahoo News) There has been much chatter lately about the potential hazards of artificial sweeteners, with aspartame the popular artificial sweetener found in such beverages as Diet Coke recently identified by the World Health Organization (WHO) … Read more

Is Saffron A Natural Anti-Depressant? See What Experts Say

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Thanks to increased awareness, depression is being recognized as a real health issue that demands attention. While medical intervention is often required to manage symptoms like anxiety and insomnia, natural supplements can also help alleviate the problem if not treat it entirely. You’ll be surprised to know that many experts and studies talk about saffron … Read more