Choosing insurance can be hard. There are lots of options, but you need to find the right one for you. This guide will give you expert advice on how to do just that. Know what you need. Before you start looking at insurance, think about what you really need. Consider your age, health, money, and … Read more
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Healthcare facilities should reconsider their approaches to masking, a group of public health experts argued. “As health care systems navigate this next phase of the pandemic, different approaches could be considered that place patient safety first and integrate masking as part of routine health care policies,” wrote Eric Chow, MD, MPH, of the University of … Read more
Postpartum depression (PPD), a severe and life-threatening mental illness, affects a staggering number of new mothers, with recent statistics revealing that 1 in 7 new mothers will experience PPD in the 12 months following childbirth. Finally, a new breakthrough treatment option has arrived. The U.S. Food and Drug Administration announced the first-ever oral pill designed … Read more
With everything from inflation to skyrocketing grocery prices to soaring interest rates to the instability of our larger financial institutions, we are all wondering how to stop worrying about money. Increasing costs of living or recent bank failures can trigger feelings of scarcity and cause us to catastrophize, Morra Aarons-Mele, author of The Anxious Achiever. … Read more
Iron is an essential mineral for maintaining a healthy lifestyle. From transporting oxygen across our body to aiding our metabolism and immune function, iron is vital to our longevity. Available in many forms, intake can occur through iron supplementation or naturally through the best foods for iron being added to your diet. For those believing … Read more
News Lifestyle Health Experts stress the need for balanced diets as vegan food influencer reportedly dies at 39 While a raw vegetarian diet might seem healthy, it often lacks sufficient calories, said Dr Ushakiran Sisodia, registered dietician and clinical nutritionist, Nanavati Max Super Speciality Hospital, Mumbai Zhanna Samsonova has died at the age of 39 … Read more
Thanks to increased awareness, depression is being recognized as a real health issue that demands attention. While medical intervention is often required to manage symptoms like anxiety and insomnia, natural supplements can also help alleviate the problem if not treat it entirely. You’ll be surprised to know that many experts and studies talk about saffron … Read more
How Hot Is Too Hot to Exercise Outside?Marco VDM – Getty Images Thanks largely to climate change, crazy-high temperatures in a lot of the country are the new normal. Average world temps were at their highest on record for two weeks this July, and Phoenix, for example, just hit 110-plus every single day for a … Read more
Among all of the diets out there, you always wondercan I still eat at a fast food restaurant? If you are on a ketogenic diet, then the good news is yes! We decided to find out how simple it actually is to grab something quick and delicious. Read on to learn the best fast food … Read more
As you get older, exercise can put your body through the wringer in ways you probably couldn’t imagine in your youth. Yet experts say that by keeping up your fitness routine past the age of 60, you stand to gain countless benefits in the realms of health and longevity. By exercising at moderate intensity for … Read more