I’m a physio in my 50s – here’s how I lost 11.5kg, transformed my body and finally rid myself of aches and pains: ‘I achieved my first goal in five weeks’

Before and after:A mum who lost 11.5 kilos by joining a fitness program famous for its eight-week challenges has shared the secrets to her success

A mum who lost 11.5 kilos by joining a fitness program famous for its eight-week challenges has shared the secrets to her success. Leanne Kenway, 52, from Robina on the Gold Coast, decided she wanted to make a lifestyle change in October 2021 after experiencing health problems and carrying far more weight than she’d like. … Read more

Recruiter, 52, reveals how she transformed her body and ‘aged backwards’ in three simple steps

A 52-year-old woman has revealed how she turned back the clock and now looks 'younger than ever' after a dramatic body transformation

Recruiter, 52, reveals how she transformed her body and ‘aged backwards’ in three simple steps Denise Kirtley, 52, completely transformed her body when she turned 50 The California woman started strength training and tracking macros She has now started a fitness agency and partakes in bodybuilding competitions By Shania Obrien For Daily Mail Australia Updated: … Read more