New Science Suggests That Just 4 Minutes Per Day of This Kind of Exercise May Lower Cancer Risk
Turns out, you could slash your risk for certain cancers in the time it takes to listen to your favorite pop song or power walk across the parking lot. Getty Images Reviewed by Dietitian Annie Nguyen, M.A., RD We’ve been told for decades that walking 10,000 steps per dayor racking up 150 minutes of physical … Read more
